Ballroom dance is a vast world filled with incredible international talent. But all dancers, whether professionals or hobbyists, have to start somewhere. If you're itching to get your blood flowing and move your body to music, a ballroom dance class may be just what you need.
Luckily, some of the staple ballroom styles are the easiest to learn! Here, we'll walk you through the easiest ballroom dances to tackle. Try them out! You'll be twirling across the floor in no time.
Waltz
For fans of the classics, you can't get any better than the Waltz. This iconic dance style is sure to impress, with only a few simple, repetitive steps.
Performed in ¾ time, once you get in the flow with the waltz, you'll be gliding across the floor with your partner all night long, just like Cinderella at the ball.
Rumba
If you're feeling sultry and want to tap into your sensual side, the rumba is for you. Now a popular form of dance globally,Rumba originated in Cuba in the mid-19th century.
The steps themselves are pretty simple, consisting of back-and-forth side steps, but the real heart of Rumba exists in how the dancers move.
Since Rumba is a Latin dance style, you'll notice that the hips lead the movement. It may take some practice to embody the action with the flow of skilled Rumba dancers, but start with the basics!
Foxtrot
Harkening back to Old Hollywood, the Foxtrot is a simple four-step combination straight out of the movies.
The basic steps are incredibly straightforward, with the leading partner taking two slow steps forward and a quick step to the left. The following partner takes two steps back and a quick step to the right.
Cha-Cha
The Cha-Cha is a fast and fun rhythmic dance that, similar to the Rumba, features that signature Latin-inspired hip action. Made up of a series of steps and an easy-to-learn rock step, you'll have the basics down in no time!
With the Cha-Cha, it's important to remember to keep your feet underneath you. And because it's danced in 4/4 time, the Cha Cha is easy to count and even more fun to perform.
Which Ballroom Dance Should I Learn?
It can be hard to know where to begin with so many options! Luckily, there is no right or wrong place to start your journey in ballroom dance.
If you're a total beginner, we think starting with a waltz is a great idea. The box pattern of the waltz is repetitive and easy to count, making it a simple combo and a great introduction to ballroom dancing. The dance is slow and smooth, and you can partner with a more skilled dancer to help guide you and boost your confidence.
Ultimately, you're the only one who can decide which ballroom dance to learn first. If a particular style of music inspires you to move, don't second guess yourself.
Conclusion
Studies have shown that dance in any style can have positive benefits for the muscular strength, endurance, and balance of older adults and younger people. So whether the Foxtrot calls to you or you're more of a Cha-Cha fan, ballroom dance is an excellent activity for people of all ages.
What are you waiting for? If you're ready to swing, twirl, and kick, find your perfect dancing shoes at Supadance today to get moving.